Holistic and highly personalised care from
experienced and caring osteopaths


Indigo Clyde

Osteopath


Angus Geals

Osteopath


Stephen Salisbury

Osteopath


Gavin Lovett

Osteopath

Women’s Health

Pregnancy

Exercise Rehabilitation

Our osteopath-delivered exercise rehab programs are designed to get you back to doing what you love — efficiently, progressively, and without unnecessary downtime. Whether you’re recovering from injury or managing a persistent issue, our personalised rehab plans will meet you exactly where you’re at, with your goals and lifestyle in mind.

We believe rehabilitation shouldn’t mean putting life on hold. That’s why our approach is integrated and adaptable — you won’t need to stop training at the gym or give up your sport or hours each day doing isolated rehab exercises. Instead, your training becomes your rehabilitation, seamlessly woven into your current routine to support recovery while maintaining performance.

With targeted, smart programming, we’ll help you progress with purpose and get back to living and performing — stronger, sooner, and on your terms. Book your session with Dr Angus Geals (Osteopath) now and get back to life.

Strength and Conditioning

Unlock your full potential with a strength and conditioning service designed to deliver performance-based outcomes, whether your goal is to get bigger, stronger, faster, or fitter.

Offered by a qualified Osteopath who is also a Strength and Conditioning Coach, this service delivers the best of both worlds. Every in-person session includes:

Whether you’re chasing peak performance, returning from injury, or just looking for a smarter way to train, this is programming that doesn’t just push you forward—it keeps you moving well while doing it.

Book your session with Dr Angus Geals now and Train hard. Move better. Perform at your best.

Shockwave Therapy

What Does A Shockwave Therapy Session Involve?

Chronic Pain

Dry Needling

At our clinic, Dr Indigo Clyde (Osteopath) offers dry needling as part of her comprehensive, evidence-informed approach to musculoskeletal care. Dry needling involves the insertion of fine, sterile needles into myofascial trigger points – tight, painful knots within muscles or into surrounding tissues to relieve pain, improve mobility and support your recovery.

This technique may assist in improving movement and managing symptoms such as muscle tightness and discomfort. It is typically used in combination with other manual therapy, movement and rehabilitation strategies as part of your care plan.

How Dry Needling Works

Dry needling targets specific areas of muscle tightness or dysfunction. The needle insertion stimulates a local twitch response and may help:

You may feel a dull ache, twitch or pressure during treatment, followed by a sense of release. Mild soreness is common but typically short-lived.

Is It Right for You?

Dry needling is not a one-size-fits-all treatment. It works best as part of a tailored plan that includes osteopathic assessment, hands-on treatment, education and active rehabilitation. Dr Indigo Clyde (Osteopath) will assess whether it’s appropriate for your condition, explain the process and guide you through every step to ensure comfort and effectiveness.

Cupping

At our clinic, Dr Indigo Clyde (Osteopath) offers cupping therapy as part of her comprehensive, evidence-informed approach to musculoskeletal care. Cupping involves the application of vacuum suction cups to the skin, creating negative pressure that draws the soft tissue upwards. It may be used over muscles, fascia or trigger points to support changes in circulation, tissue mobility and symptoms such as muscular tension or discomfort.

This technique is typically used in conjunction with other manual therapy, movement-based treatment and rehabilitation strategies as part of your personalised care plan.

How Cupping Works

Cupping creates a local mechanical and circulatory effect that may help:

During cupping, you may feel a pulling or stretching sensation. Temporary skin marks or bruising may occur in the areas where cups are applied. These marks usually resolve within a few days.

Is It Right for You?

Cupping is not a one-size-fits-all treatment and is offered based on clinical assessment. Dr Indigo Clyde (Osteopath) will determine whether cupping may be appropriate for your presentation, explain the process clearly and discuss what you can expect from the treatment.